Topul Fitness Trends pentru anul 2013

ACSM Worldwide Survey of Fitness Trends

The results of this annual survey
will help the health and fitness industry make
some very important investment decisions when
planning for the future.

Top realizat in fiecare an de ACSM’s HEALTH & FITNESS JOURNAL.
(American College of Sports Medicine)

1. Educated, certified and experienced fitness professionals
2. Strength training
3. Body weight training*
4. Children and obesity
5. Exercise and weight loss
6. Fitness programs for older adults
7. Personal training
8. Functional fitness
9. Core training
10. Group personal training
11. Worksite health promotion
12. Zumba and other dance workouts
13. Outdoor activities
14. Yoga
15. Worker incentive programs
16. Boot camp
17. Outcome measurements*
18. Circuit training*
19. Reaching new markets
20. Wellness coaching
* program aparut nou in topul 20 pentru anul 2013.

Sa ne aducem aminte de topul din 2012 si sa obeservam diferentele:

1.Educated, certified and experienced fitness professionals
2. Strength training
3. Fitness programs for older adults
4. Exercise and weight loss
5. Children and obesity
6. Personal training
7. Core training
8. Group personal training
9. ZUMBA and other dance workouts*
10. Functional fitness
11. Yoga
12. Comprehensive health promotion programming at the worksite
13. Boot camp
14. Outdoor activities*
15. Reaching new markets
16. Spinning (indoor cycling)
17. Sport-specific training
18. Worker incentive programs
19. Wellness coaching
20. Physician referrals
* programe noi in topul 20 pentru anul 2012

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